mumbai
VERIFIED & REGISTERED PSYCHOLOGIST
Rita Alex Mendonca
Rita is a dedicated and compassionate psychologist based in Mumbai, with a deep commitment to making mental health care accessible and effective for everyone. With a background in clinical psychology and child counseling, Rita has worked extensively with clients across various age groups, including neurodivergent children at the Aditya Birla Integrated School and individuals at Mpower. Her approach to therapy is both holistic and personalized, ensuring that each client receives the care and support they need to thrive.
Rita founded My Mind Gains with a clear mission: to break down the barriers that often prevent people from accessing mental health services. She believes in the power of tailored therapy, offering both online and offline sessions to accommodate different needs and circumstances.
Rita’s unwavering dedication to her clients and her passion for mental well-being are the driving forces behind My Mind Gains, making it a trusted space for those seeking healing and growth.
- BA, St Andrews bandra
- MA , RD NAtional College
- Diploma SNDT College
- National Psychiatry Association ( Conference)
WHy my mind gains?
PERSONALIZED CARE
We go beyond one-size-fits-all solutions by offering therapy tailored to your individual needs, ensuring meaningful progress in every session.
FLEXIBLE SCHEDULING
Choose in-person or online counseling at your convenience, making therapy accessible and adaptable to your lifestyle.
HOLISTIC WELL-BEING
Our methods combine traditional therapy with modern approaches to nurture emotional, mental, and relational well-being effectively.
TRUST AND PRIVACY
Your privacy is our priority. We provide a safe, judgment-free space where you can share openly and heal confidently.
team members
Raashi
Qualifications:
M.A. in Counselling Psychology – MMP Shah College, Matunga
B.A. in Psychology – [KC College]
Specializations & Areas of Work:
Trained in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy
Emotional well-being and regulation
Stress and anxiety concerns
Academic and behavioral challenges in children and teens
Self-exploration and identity building
About Me / Write-up:
Hi, I’m Raashi—a counseling psychologist deeply passionate about mental health. My journey into this field began with my own experience of navigating anxiety during my teenage years. Therapy helped me rediscover my sense of self, and since then, it’s been my goal to offer the same kind of safe, supportive space to others.
I’ve worked with children, adolescents, and young adults across academic, emotional, and relational concerns. Whether it’s helping someone manage overthinking, navigate social pressures, or cope with life transitions, I believe in empowering individuals with practical tools while understanding their emotional world.
My therapeutic style is collaborative, warm, and grounded in evidence-based approaches. I value honesty, growth, and most importantly, helping people feel seen and heard.
Have felt better with us.
What our clients say
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